While I can make no definitive claims about the medicinal qualities of the tree, here are a few of the associations which led me to choose the name ‘Linden’ Counselling.

Linden trees (Tilia cordata) are deciduous trees known for their hardiness and adaptability. Linden trees are often used in urban landscapes, not only because of their attractive nature, but also because they tolerate a wide range of adverse conditions, including pollution.

They provide nourishment to bees and other insects when other sources of nectar are in short supply, giving sustenance and reliable support.

Many consider the Linden tree to have medicinal qualities, with a tea like infusion made from Linden blossom being popularised in various cultures around the world.

It is said that the combination of vitamins, antioxidants, and essential oils found in Linden tea can provide a range of health benefits. Some of these sound remarkably like the outcomes I regularly hear from clients about therapy, such as reduced stress and anxiety, calmer nervous system, improved sleep quality, reduced pain, and lowered blood pressure!

Furthermore, their slightly wonky heart-shaped leaves with little jagged edges speak to me, rather amusingly, about the state of the human heart – simultaneously full of goodness and imperfection!